SEPTEMBER 5 - 23
OCTOBER 3 -7
MONDAY - FRIDAY from 9:30 - 11am
at abrasiveMedia (438 Houston Street, suite 257, Nashville, TN 37203)
YOGA + MOVEMENT RESEARCH
Mondays & Wednesdays
Contemporary movement research that uses principles from yoga and release technique as a launching pad to explore larger movement phrases.
Laurel's class begins with gentle centering exercises to integrate core movement patterns, breath-support and embodied awareness. Progressions include finding the relationships between fall and rebound, articulation and flow, momentum and kinetic range. This class strives to create an environment for dancers to explore multi-dimensional organic movement that can translate into any setting.
GUIDED IMPROVISTION + BALLET BARRE
Tuesdays & Thursdays
Becky will lead dancers through a 45 minute improvisation warm up designed to stimulate the imagination and promote freedom inside the structure of a ballet barre.