DECEMBER 2, 9
Pilates and Movement Research is a Pilates mat class tailored to target and strengthen the specific muscle groups contemporary movers regularly utilize. The mat portion of the class culminates in a structured improvisation, allowing participants to deepen their understanding and implementation of Pilates into their own movement research.
Prepay online for the entire week or pay at the door. We accept cash, credit, or check made payable to New Dialect.
There is no pre-regristration required for class. Doors open at 9am. Class ends at 11. Please be sure to arrive with enough time to sign in and warm up before class begins.