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Yoga for Creative Professionals


  • Houston Station 434 Houston St Nashville, TN, 37203 United States (map)

New Dialect's Rosemarie Mientka is offering a unique style of yoga called Vinyasa Flow, incorporating tools from her self study in the somatic work of Alexander Technique as well as her contemporary dance training. Vinyasa flow is a flowing style of yoga that seamlessly moves through the poses one breath at a time. Classes incorporate a creative and intentional blend of sun salutations and other namaskars with a full range of poses sequenced in a way that provides the foundation to cultivate alignment, flexibility and strength, stamina and grace. Expect to move!

Visit http://abrasivemedia.org/class-schedule/ for more details!

Mondays

6-7pm

Houston Station

abrasiveMedia

Suite 257

Drop-Ins welcome