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BALLET + CONDITIONING

Instructors: Mary Ruth Isbell

Level: Advanced

Centennial Performing Arts Studios ( 211 27th Avenue North | Nashville, TN 37203 )

Wednesdays  |   9:30-11am

September 4 - December 11, 2019

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This class is envisioned as an evolving exploration of functional ballet technique as it relates to diverse, individual bodies.

We believe that classical ballet can function as a springboard for more adventurous or more introspective movement choices when it is approached with an intellectual and practical understanding of the consequences of the choices we make about the movements we embody.

To that end, each class can be used to research the ways in which each body navigates its relationship with ballet, while still remaining true to itself. Each class will begin with exercises based on physical therapy best practices, designed to fine-tune the body’s alignment, integrity, and available mobility before progressing to a simple ballet class implementing these concepts. 


Doors open at 9am. Class ends at 11. There is no pre-registration required for this class.

Please be sure to arrive with enough time to sign in and warm up before class begins. 


N E W P A Y M E N T P O L I C Y:  P A Y A T T H E D O O R

PAY WITH CASH, CREDIT, CHECK

Drop-in OR register for multiple sessions at the front desk of Centennial Performing Arts Studios.

[ New Dialect will no longer be accepting payments for morning classes through our website. ]


D R O P - I N

$12

single class admission

5 C L A S S P A S S

$50

Save $10 off the full drop-in price. Good for all morning classes through December 2019.

10 C L A S S P A S S

$100

20% discount off the full drop-in price. Good for all morning classes through Dec 2019.


Our classes are supported in large part by the generous support of